Welcome to ATP  

For over 30 years, ATP has offered personalized training and lifestyle plans to athletes at all levels (youth, academy, clubs, high school, college and professional), as well as fitness enthusiasts. Our programs are overseen by medical, fitness, and sport performance experts. 

You can contact us here or at trainwithatp@gmail.com to request a consultation.  We provide on-site and online training opportunities to individuals and groups using our Assess Train Perform, or ATP, process.

On-site training is provided in the Rochester, NY region.  Contact us for details on locations, times and dates that suit your schedule.
 
**Check out our EVENTS tab to see when our next event is!**